Jamie Robison 5:00 row
1,073
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 119 |
March 29, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073 | 2:19.7 | 128 | 708 | 59 | 20 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 |
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Workout Graph
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