Jamie Robison 2x1250m/r row
2,500
Meters
10:29.3
Time
2:05.8
Pace
157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 10:29.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 113 |
January 17, 2026 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.3 | 2,500 | 2:05.8 | 176 | 904 | 23 |
| 5:16.0 | 1,250 | 2:06.4 | 173 | 896 | 23 |
| 5:13.4 | 1,250 | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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