John Cain 27:32 row
5,019m
Meters
27:32.6
Time
2:44.6
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 124 |
June 10, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.6 | 5,019m | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 27:32.0 | 438m | 2:53.5 | 67 | 530 | 21 |
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