John Cain 29:48 row
5,018m
Meters
29:48.5
Time
2:58.2
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 129 |
June 11, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.5 | 5,018m | 2:58.2 | 62 | 512 | 22 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 29:48.0 | 809m | 2:57.9 | 62 | 513 | 21 |
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Workout Graph
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