John Cain 26:38 row
5,020m
Meters
26:38.2
Time
2:39.1
Pace
267
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 128 |
June 16, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.2 | 5,020m | 2:39.1 | 87 | 598 | 22 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 26:38.0 | 334m | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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