John Cain 41:02 row
7,062m
Meters
41:02.0
Time
2:54.3
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 127 |
June 23, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.0 | 7,062m | 2:54.3 | 66 | 527 | 21 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 41:02.0 | 131m | 3:56.6 | 26 | 390 | 18 |
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Workout Graph
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