John Cain 26:50 row
5,020m
Meters
26:50.2
Time
2:40.3
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 125 |
June 25, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.2 | 5,020m | 2:40.3 | 85 | 592 | 21 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 26:50.0 | 317m | 2:53.5 | 67 | 530 | 21 |
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Workout Graph
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