John Cain 26:37 row
5,017m
Meters
26:37.8
Time
2:39.2
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 130 |
June 30, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.8 | 5,017m | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 26:37.0 | 284m | 2:50.7 | 70 | 541 | 21 |
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Workout Graph
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