John Cain 27:23 row
5,021m
Meters
27:23.2
Time
2:43.6
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 123 |
July 08, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.2 | 5,021m | 2:43.6 | 80 | 574 | 22 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 27:23.0 | 414m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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