John Cain 26:37 row
5,020m
Meters
26:37.0
Time
2:39.0
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 118 |
December 18, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.0 | 5,020m | 2:39.0 | 87 | 599 | 20 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 26:37.0 | 306m | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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