John Cain 26:57 row
5,014m
Meters
26:57.1
Time
2:41.2
Pace
263
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 125 |
February 27, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.1 | 5,014m | 2:41.2 | 83 | 587 | 19 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 26:57.0 | 370m | 2:38.1 | 89 | 604 | 18 |
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Workout Graph
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