Marco de la Garza 10:06 row
2,237
Meters
10:06.9
Time
2:15.6
Pace
131
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 151 |
June 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,237 | 2:15.6 | 140 | 782 | 131 | 24 | 144 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 141 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 146 |
| 10:06.9 | 21 | 2:44.2 | 79 | 571 | 1 | 9 | 146 |
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