Marco de la Garza 10:31 row
2,351
Meters
10:31.4
Time
2:14.2
Pace
138
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 180 |
July 08, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.4 | 2,351 | 2:14.2 | 145 | 797 | 24 | 143 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 139 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 145 |
| 10:31.4 | 112 | 2:20.1 | 127 | 737 | 21 | 145 |
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Workout Graph
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