Marco de la Garza 33:06 row
7,154
Meters
33:06.1
Time
2:18.8
Pace
412
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 124 |
October 13, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.1 | 7,154 | 2:18.8 | 131 | 750 | 24 | 133 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 114 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 129 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 135 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 138 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 145 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 147 |
| 33:06.1 | 603 | 2:34.3 | 95 | 627 | 21 | 126 |
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Workout Graph
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