Marco de la Garza 7:47 row
1,698
Meters
7:47.0
Time
2:17.5
Pace
99
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 153 |
October 18, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.0 | 1,698 | 2:17.5 | 135 | 763 | 24 | 153 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 151 |
| 7:47.0 | 623 | 2:14.0 | 145 | 800 | 24 | 156 |
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Workout Graph
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