Marco de la Garza 11:14 row
2,551
Meters
11:14.0
Time
2:12.1
Pace
152
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 151 |
December 12, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.0 | 2,551 | 2:12.1 | 152 | 822 | 152 | 24 | 130 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 | 124 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 | 133 |
| 11:14.0 | 279 | 2:12.6 | 150 | 816 | 16 | 24 | 133 |
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