Marco de la Garza 11:20 row
2,664
Meters
11:20.8
Time
2:07.7
Pace
171
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 159 |
March 24, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.8 | 2,664 | 2:07.7 | 168 | 877 | 171 | 25 | 142 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 73 | 25 | 140 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 26 | 151 |
| 11:20.8 | 293 | 2:17.8 | 134 | 759 | 18 | 22 | 136 |
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Workout Graph
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