Marco de la Garza 10:09 row
2,215
Meters
10:09.6
Time
2:17.6
Pace
131
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 158 |
April 16, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,215 | 2:17.6 | 134 | 773 | 131 | 24 | 122 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 24 | 116 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 | 125 |
| 10:09.6 | 31 | 2:34.8 | 94 | 375 | 1 | 13 | 125 |
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Workout Graph
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