Marco de la Garza 15:08 row
3,327
Meters
15:08.0
Time
2:16.4
Pace
199
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 162 |
May 10, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.0 | 3,327 | 2:16.4 | 138 | 788 | 199 | 23 | 129 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 23 | 118 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 24 | 132 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 | 135 |
| 15:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 9 | 134 |
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Workout Graph
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