Marco de la Garza 6:40 row
1,500
Meters
6:40.7
Time
2:13.5
Pace
91
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 171 |
May 23, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.7 | 1,500 | 2:13.5 | 147 | 817 | 91 | 23 | 135 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 24 | 133 |
| 6:40.7 | 380 | 2:12.5 | 150 | 822 | 23 | 23 | 138 |
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Workout Graph
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