Marco de la Garza 4x2:00/2:00r row
1,988m
Meters
8:00.0
Time
2:00.7
Pace
129
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 16:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Count | 206 |
March 20, 2022 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,988m | 2:00.7 | 199 | 984 | ||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | |
| r92m |
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Workout Graph
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