Marco de la Garza 3x500m/1:00r row
1,500m
Meters
6:29.0
Time
2:09.6
Pace
90
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 9:29.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Count | 161 |
April 30, 2022 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,500m | 2:09.6 | 161 | 852 | ||
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 24 | |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 | |
| r61m |
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Workout Graph
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