Marco de la Garza 21:48 row
5,239m
Meters
21:48.8
Time
2:04.9
Pace
331
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
March 11, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,239m | 2:04.9 | 180 | 918 | 25 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 435m | 5:44.8 | 9 | 329 | 25 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 21:48.8 | 1,212m | 0:44.8 | 3871 | 13621 | 25 |
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Workout Graph
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