Marco de la Garza 36:10 row
8,458
Meters
36:10.9
Time
2:08.3
Pace
521
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
March 15, 2022 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.9 | 8,458 | 2:08.3 | 166 | 869 | 521 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 25:00.0 | 263 | 9:30.3 | 2 | 306 | 15 | 23 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 36:10.9 | 1,129 | 0:31.3 | 11306 | 39210 | 67 | 23 |
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Workout Graph
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