Marco de la Garza 32:16 row
7,140m
Meters
32:16.2
Time
2:15.5
Pace
420
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
April 15, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.2 | 7,140m | 2:15.5 | 140 | 783 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 25:00.0 | 445m | 5:37.0 | 9 | 331 | 19 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 32:16.2 | 1,123m | 1:00.6 | 1570 | 5701 | 23 |
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Workout Graph
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