Marco de la Garza 11:04 row
2,559m
Meters
11:04.7
Time
2:09.8
Pace
155
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
February 24, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,559m | 2:09.8 | 160 | 849 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 11:04.7 | 252m | 2:08.3 | 165 | 869 | 24 |
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Workout Graph
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