Marco de la Garza 11:19 row
2,522m
Meters
11:19.6
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
January 03, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,522m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 313m | 7:59.2 | 3 | 310 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 11:19.6 | 1,071m | 0:37.1 | 6820 | 23771 | 22 |
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