Marco de la Garza 21:49 row
5,058
Meters
21:49.0
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
May 05, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.0 | 5,058 | 2:09.3 | 162 | 847 | 308 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 15:00.0 | 410 | 6:05.8 | 7 | 288 | 24 | 24 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 21:49.0 | 1,153 | 0:47.2 | 3314 | 2311 | 70 | 26 |
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Workout Graph
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