Marco de la Garza 11:22 row
2,638m
Meters
11:22.8
Time
2:09.4
Pace
161
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
January 17, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,638m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 11:22.8 | 315m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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