Marco de la Garza 30:18 row

6,771m

Meters

30:18.2

Time

2:14.2

Pace

401

Calories

Average Watts145
Calories Per Hour797
Stroke Rate23
Stroke Count733

January 13, 2022 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.2 6,771m 2:14.2 145 797 23
5:00.0 63m 39:40.9 0 300 20
10:00.0 1,066m 2:20.7 126 732 22
15:00.0 1,141m 2:11.4 154 830 25
20:00.0 1,082m 2:18.6 131 752 23
25:00.0 1,141m 2:11.4 154 830 24
30:00.0 1,137m 2:11.9 152 824 25
30:18.2 1,142m 0:07.9 691739 2380988 26

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Workout Graph

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