Marco de la Garza 32:25 row
7,381
Meters
32:25.5
Time
2:11.7
Pace
444
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
July 27, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.5 | 7,381 | 2:11.7 | 153 | 826 | 444 | 24 |
| 5:00.0 | 521 | 4:47.9 | 15 | 350 | 30 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 32:25.5 | 1,130 | 1:04.3 | 1312 | 4814 | 67 | 25 |
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Workout Graph
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