Marco de la Garza 11:15 row
2,540m
Meters
11:15.0
Time
2:12.8
Pace
151
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
November 02, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,540m | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 287m | 8:42.6 | 2 | 308 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 11:15.0 | 1,102m | 0:34.0 | 8882 | 30868 | 25 |
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