Marco de la Garza 11:00 row
2,527m
Meters
11:00.5
Time
2:10.6
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
September 20, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,527m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 237m | 10:32.9 | 1 | 304 | 24 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 11:00.5 | 1,137m | 0:26.6 | 18585 | 64263 | 24 |
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Workout Graph
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