Marco de la Garza 4x500m/r row
2,000m
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:06.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Count | 207 |
October 22, 2020 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | ||
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 | |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 24 | |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 23 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 21 | |
| r0m |
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Workout Graph
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