Marco de la Garza 14:20 row
3,308
Meters
14:20.2
Time
2:10.0
Pace
201
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
September 04, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.2 | 3,308 | 2:10.0 | 159 | 848 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 14:20.2 | 981 | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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