Marco de la Garza 11:26 row
2,539m
Meters
11:26.8
Time
2:15.2
Pace
149
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
March 30, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.8 | 2,539m | 2:15.2 | 141 | 786 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 304m | 8:13.4 | 3 | 310 | 19 |
| 11:26.8 | 1,137m | 0:38.1 | 6293 | 21959 | 24 |
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Workout Graph
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