Marco de la Garza 11:45 row
2,679m
Meters
11:45.3
Time
2:11.6
Pace
160
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
February 21, 2019 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.3 | 2,679m | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 402m | 6:13.1 | 7 | 323 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 11:45.3 | 1,121m | 0:46.9 | 3378 | 11926 | 22 |
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