Marco de la Garza 5:21 row
1,222m
Meters
5:21.3
Time
2:11.4
Pace
73
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
March 20, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,222m | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 5:21.3 | 80m | 2:13.1 | 148 | 810 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.