Marco de la Garza 15:06 row
3,259m
Meters
15:06.8
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
January 21, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,259m | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 15:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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