Marco de la Garza 7:57 row
1,824m
Meters
7:57.1
Time
2:10.7
Pace
111
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
April 15, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.1 | 1,824m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 23 |
| 7:57.1 | 1,166m | 1:15.9 | 799 | 3050 | 25 |
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Workout Graph
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