Marco de la Garza 7:30 row
1,795
Meters
7:30.5
Time
2:05.4
Pace
113
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
March 25, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.5 | 1,795 | 2:05.4 | 177 | 909 | 113 | 24 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 36 | 24 |
| 7:30.5 | 1,208 | 1:02.2 | 1448 | 5283 | 77 | 24 |
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Workout Graph
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