Marco de la Garza 14:33 row
3,054m
Meters
14:33.4
Time
2:22.9
Pace
171
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
December 16, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.4 | 3,054m | 2:22.9 | 120 | 711 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 14:33.4 | 1,045m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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