Marco de la Garza 4:00 row
875m
Meters
4:00.0
Time
2:17.1
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
December 07, 2018 23:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
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