Marco de la Garza 1:00:11 row
13,458m
Meters
1:00:11.5
Time
2:14.1
Pace
797
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
January 30, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.5 | 13,458m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 30m | 1:23:20.0 | 0 | 300 | 13 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 1:00:11.5 | 1,124m | 0:05.1 | 2614348 | 8997841 | 26 |
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Workout Graph
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