Marco de la Garza 20:36 row
4,344m
Meters
20:36.0
Time
2:22.2
Pace
244
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
August 11, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 4,344m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 20:36.0 | 119m | 2:31.2 | 101 | 648 | 20 |
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Workout Graph
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