Marco de la Garza 20:36 row
4,344
Meters
20:36.0
Time
2:22.2
Pace
244
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
August 11, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.0 | 4,344 | 2:22.2 | 122 | 710 | 244 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 20:36.0 | 119 | 2:31.2 | 101 | 600 | 6 | 20 |
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Workout Graph
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