Marco de la Garza 15:42 row
3,519m
Meters
15:42.9
Time
2:13.9
Pace
208
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
January 22, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.9 | 3,519m | 2:13.9 | 146 | 800 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 160m | 15:37.5 | 0 | 301 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 15:42.9 | 1,078m | 0:19.8 | 44427 | 153198 | 22 |
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Workout Graph
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