Marco de la Garza 17:00 row
3,998m
Meters
17:00.8
Time
2:07.6
Pace
248
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
February 26, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.8 | 3,998m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 10:00.0 | 455m | 5:29.6 | 10 | 333 | 24 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 17:00.8 | 1,192m | 0:50.6 | 2690 | 9558 | 25 |
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Workout Graph
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