Marco de la Garza 16:00 row
3,684m
Meters
16:00.2
Time
2:10.3
Pace
225
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
December 31, 2018 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.2 | 3,684m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 15:00.0 | 201m | 12:26.2 | 1 | 302 | 21 |
| 16:00.2 | 1,142m | 0:26.3 | 19115 | 66085 | 23 |
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Workout Graph
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