Marco de la Garza 17:54 row
4,160m
Meters
17:54.0
Time
2:09.0
Pace
256
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
January 27, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.0 | 4,160m | 2:09.0 | 163 | 859 | 23 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 22 |
| 17:54.0 | 1,166m | 1:14.6 | 843 | 3199 | 23 |
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Workout Graph
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