Marco de la Garza 15:07 row
3,515m
Meters
15:07.1
Time
2:09.0
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
February 13, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,515m | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 22m | 1:53:38.1 | 0 | 300 | 8 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 15:07.1 | 1,180m | 0:03.0 | 12853725 | 44237680 | 24 |
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Workout Graph
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